How to Stop the Spread of COVID-19 and Break the Chain

The biggest outbreak of 2020, COVID-19 has spread to all the countries. It spreads when people come in close contact with the virus carrier. We can stop the spread of it by taking proper precautions and follow some hygiene methods.

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Simple ways to stop the spread of the virus from one person to other  

It is commonly spread by the respiratory droplets that are produced by the other person. When a person sneezes and if the droplets are inhaled by other people, then the person becomes infected by the virus.

The main precautionary measure you can take is by avoiding to hang out or meet the infected people and to wear masks and sanitize usually to stop being infected from the airborne viruses.

  1. Stop touching your face every time

According to a study, it is said that a person on an average touches his face at least 16 times an hour.

Handwashing is the most important thing to follow. Use a handwash and clean your hands more often for at least 20 seconds washing it properly by wetting your hands, lather, scrub, rinse off, and dry your hands. If you properly wash your hands and then stop touching your face unnecessarily, it would become more helpful to you to stop the spread of the virus.

  1. You can break the habit of touching your face

You need to take care that whenever you are doing, make sure your hands do not touch your face. So, to keep your hands away from your face you would need to keep your hands busy all the time.

Repeatedly remind yourself to keep your hands away from your face. You can put It on sticky notes so that each time you look at it, you would remember to keep your hands away from your face.

  1. Follow social distancing

Whenever you go out to meet someone make sure to maintain some distance from them and mainly when you go out to some crowded place, you need to be more careful to maintain distance and also to take all precautionary measures before going to such places.

You need to maintain all the safety measures to stay safe, and also don’t step out of your house until you have any emergency works outside. In this way, we all can together break the COVID-19 chain.

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